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Contrary to popular belief, visiting the dentist isn’t as scary or painful as it sounds. In fact, if you stay calm and prepared, your dental appointment can be a positive experience. While we don’t recommend getting excited about regular cleanings and check-ups, most people in the U.S. go to the dentist without issue once every six years on average – making your next trip one that you won’t soon forget! So what exactly causes this unnecessary dread? Here are some common fears surrounding dental visits, as well as answers to help put them to rest once and for all!
Dental Fear No. 1: The Dentist Is Going to Hurt Me.
While dental procedures vary from person to person, most people who visit the dentist for the first time have some degree of anxiety about being touched. This usually stems from a bad experience as a child, where a parent or caregiver may have been rough or inappropriate with your mouth. Thankfully, this isn’t something that dentists do anymore. In fact, a professional cleaning is designed to be painless. Sure, some people may experience a mild sensation from the procedure, but that’s normal. Usually, you’ll feel a slight pressure, pinch, or even a mild electric shock. While these sensations are minor, they do fade away quickly, and they do not hurt.
Dental Fear No. 2: I Can’t Take Care of My Teeth
A common fear among patients is that they aren’t able to take care of their own teeth. While this is partially true, you don’t necessarily have to stop brushing and flossing after your first cleaning. In fact, many dentists recommend brushing and flossing before your appointment. Most people brush and floss incorrectly, which is why going to the dentist for the first time allows you to brush and floss more thoroughly. In order to properly clean your teeth, you must brush twice a day for at least two minutes. Also, you must use a soft-bristled toothbrush and dental floss. Be sure to use fluoride toothpaste to prevent decay.
Dental Fear No. 3: I Don’t Have Any Money So I Can’t Go to the Dentist
If you don’t have dental insurance and your check-up is coming up, don’t let that deter you from seeing a dentist. There are many low-cost dental clinics that provide quality care at an affordable price. There are also other types of insurance that may cover a portion of your dental bill, such as Medicaid or Medicare. Many people aren’t even aware that they have this option, so it’s worth checking into.
Dause Between Visits
Most people wait an average of six months between cleanings, but you can wait as long as you’d like. The most important thing to remember is that cleaning your teeth regularly is the best way to prevent disease and decay. If you have a long waiting period between cleanings, though, you may want to talk to your dentist about taking care of any buildup. This can be done with a simple procedure known as scaling and root planing, which is done gently and painlessly.
Dental fears are common, but they don’t have to hold you back. You don’t have to be nervous or scared of the dentist—you can be relaxed and enjoy your next appointment. If you keep these dental fears in mind and make a few adjustments to your routine, you can look forward to going to the dentist with confidence. Brushing your teeth twice a day and flossing daily will help you clean away the bacteria that cause cavities and gum disease. In the end, regular dental cleanings are a great way to get lots of health benefits from only a few minutes of your time. Now that you know not to be afraid, it’s time to get ready for your next visit. Here are five ways to make your next dental appointment as painless as possible!