Image Source: FreeImages
Did you know that varicose veins are the result of poor circulation? Unlike spider veins, which appear as small, blueish-white markings on your skin, varicose veins appear as large blue or purplish-blue marks. These blue marks represent pooled blood in the veins due to decreased flow and hence reduced oxygen availability. In other words, varicose veins occur because of an inadequate supply of blood to the legs. Poor circulation is usually a symptom of another underlying issue that needs to be addressed in order for your legs to once again feel normal. Fortunately, there are many remedies you can use at home to help get rid of varicose veins and bring back your legs’s gorgeous look! Read on to learn more.
How to Get Rid of Varicose Veins: Diuretics
Diuretics are medication that help increase blood flow by decreasing the amount of fluid in the blood. Many people with varicose veins also suffer from fluid retention, which is when the veins are too full of fluid. When this fluid accumulates in the veins, it can lead to varicose veins. Thus, you can use diuretics to help get rid of varicose veins. You can buy over-the-counter diuretics like hydrochlorothiazide or furosemide, which you can take one tablet twice a day. However, you need to use diuretics carefully as they can cause potassium and sodium imbalances. Hence, you need to closely monitor your potassium and sodium levels while taking diuretics.
Epsom Salt Baths
Epsom salt has many amazing health benefits, including the ability to decrease blood pressure and help get rid of varicose veins. Epsom salt has a magnesium content that helps improve blood flow, and it has the added advantage of being non-irritating to your skin. Hence, you can use Epsom salt to get rid of varicose veins. To prepare the Epsom salt bath, add one cup of Epsom salt to a tub filled with warm water. Soak your legs in the tub for at least 20 minutes twice a week. This will help decrease your varicose veins and increase blood flow in your legs.
StomathicKnees is an amazing remedy that you can use to get rid of varicose veins. This home remedy restores the proper flow of blood in your veins and improves oxygenation, thereby leading to significant improvements in the appearance of your legs. StomathicKnees works by increasing the production of plasma in your veins. Plasma is the liquid portion of blood and it is what allows blood to flow through your veins.
Take a Walk in the Rain
Did you know that walking in the rain can help improve your circulation and get rid of varicose veins? Walking in the rain is an excellent way to increase your blood flow and get rid of varicose veins as well. You can walk in the rain anytime you’d like, and it doesn’t matter if it’s raining. As you walk, the water will flow through your veins, increasing your blood’s oxygenation. You can do this at any time of the day, and it’s a great way to get rid of varicose veins. However, you need to walk slowly so that you don’t overheat yourself. While it’s a good idea to walk in the rain most days, it’s also good to walk in the sun when you can. Walking in the sun helps increase your blood’s oxygenation and reduces your risk of getting heat-related illnesses.
Oils and Lotions
If you’ve tried all of the above remedies and have failed to get rid of your varicose veins, you can try oils and lotions. These can help to lubricate your veins and improve their blood flow. You can buy herbal oils and lotions at most grocery stores, and they come in a variety of flavors. You can apply the oils and lotions directly onto your legs and let them sit for a while before washing them off. You can use these oils and lotions anytime you feel your legs are particularly swollen or painful.
Varicose veins are extremely common and can be a serious issue for many people. Fortunately, you don’t need to suffer in silence. With a few simple home remedies, you can get rid of your varicose veins and feel confident in your legs again. Make sure to stock up on the remedies listed above, and you will be well on your way to getting rid of varicose veins for good! These are some effective home remedies to get rid of varicose veins. Make sure to try at least one of them to improve your circulation and get rid of your varicose veins.